Quick cooking conversions

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Often I find myself having to look for a quick reference for cooking conversions. I hope this helps everyone as much as it does me! I currently have this hanging in my kitchen cabinet.

US Dry Volume Measurements
MEASUREEQUIVALENT
1/16 teaspoondash
1/8 teaspoona pinch
3 teaspoons1 Tablespoon
1/8 cup2 tablespoons (= 1 standard coffee scoop)
1/4 cup4 Tablespoons
1/3 cup5 Tablespoons plus 1 teaspoon
1/2 cup8 Tablespoons
3/4 cup12 Tablespoons
1 cup16 Tablespoons
1 Pound16 ounces
US liquid volume measurements
8 Fluid ounces1 Cup
1 Pint2 Cups (= 16 fluid ounces)
1 Quart2 Pints (= 4 cups)
1 Gallon4 Quarts (= 16 cups)
US to Metric Conversions
1/5 teaspoon1 ml (ml stands for milliliter, one thousandth of a liter)
1 teaspoon5 ml
1 tablespoon15 ml
1 fluid oz.30 ml
1/5 cup50 ml
1 cup240 ml
2 cups (1 pint)470 ml
4 cups (1 quart).95 liter
4 quarts (1 gal.)3.8 liters
1 oz.28 grams
1 pound454 grams
Metric to US Conversions
1 milliliter1/5 teaspoon
5 ml1 teaspoon
15 ml1 tablespoon
30 ml1 fluid oz.
100 ml3.4 fluid oz.
240 ml1 cup
1 liter34 fluid oz.
1 liter4.2 cups
1 liter2.1 pints
1 liter1.06 quarts
1 liter.26 gallon
1 gram.035 ounce
100 grams3.5 ounces
500 grams1.10 pounds
1 kilogram2.205 pounds
1 kilogram35 oz.
Pan Size Equivalents
9-by-13-inches baking dish22-by-33-centimeter baking dish
8-by-8-inches baking dish20-by-20-centimeter baking dish
9-by-5-inches loaf pan23-by-12-centimeter loaf pan (=8 cups or 2 liters in capacity)
10-inch tart or cake pan25-centimeter tart or cake pan
9-inch cake pan22-centimeter cake pan

Oven Temperature Conversions

FarenheitCelsiusGas Mark
275º F140º Cgas mark 1-cool
300º F150º Cgas mark 2
325º F165º Cgas mark 3-very moderate
350º F180º Cgas mark 4-moderate
375º F190º Cgas mark 5
400º F200º Cgas mark 6-moderately hot
425º F220º Cgas mark 7- hot
450º F230º Cgas mark 9
475º F240º Cgas mark 10- very hot

Ratios for selected foods

MeasureEquivalents
Butter
1 T.
1 stick
14 grams
4 ounces=113 grams
1 Tablespoon
8 tablespoons
½ cup
4 sticks16 ounces=452 grams32 tablespoons2 cups
Lemon
1 lemon1 to 3 tablespoons juice, 1 to 1½ teaspoons grated zest
4 large lemons1 cup juice¼ cup grated zest
Chocolate
1 ounce¼ cup grated 40 grams
6 ounces chips1 cup chips 160 grams
cocoa powder1 cup 115 grams
Creams
Half and half½ milk ½ cream10.5 to 18 % butterfat
Light cream18 % butterfat
Light whipping cream26-30 % butterfat
Heavy creamwhipping cream36 % or more butterfat
Double creamextra-thick double cream,
Clotted or Devonshire
42 % butterfat

Measures for Pans and Dishes

InchesCentimeters
9-by-13-inches baking dish22-by-33-centimeter baking dish
8-by-8-inches baking dish20-by-20-centimeter baking dish
9-by-5-inches loaf pan (8 cups in capacity)23-by-12-centimeter loaf pan (2 liters in capacity)
10-inch tart or cake pan25-centimeter tart or cake pan
9-inch cake pan22-centimeter cake pan


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